Every morning I hit the gym.
I love to lift weights and I’m a runner too.
Below is a list of some of my gym must haves.
Category: Gym
Gym Life Must Have
I’m back into my gym routine and finally lifting light weights. I’m loading up on my protein everyday and just purchased all new shaker cups.
I use these for my hydration packets, BCAA powder, protein powder, and collagen.
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Smooth Mixing – Built-in mixing balls or mesh screens break down clumps, giving you a lump-free, creamy shake. Convenience – Just add liquid, protein powder, and shake; no blender required. Portability – Easy to carry to the gym, work, or while traveling. Time-Saving – Quick to prepare and drink on the go without extra cleanup. Multi-Use – Can also be used for pre-workout, meal replacements, smoothies, or even just water. Leak-Proof Design – Secure lids and seals help prevent spills in bags or during workouts. Portion Control – Markings on the cup help measure liquids accurately. Durability – Made from sturdy, BPA-free materials that withstand daily use. Encourages Hydration – Doubles as a water bottle, making it easy to stay hydrated.
Gym bag
Let’s talk gym bags for a minute .
I’m a little blown away by this one . This is the first one I’ve found with a spot for everything !
Who doesn’t love a waterproof pouch for your sweaty cloths ! That’s a huge bonus to me since I always change before I leave .
And the second part I love is the bottom as a vented compartment for your shoes . No more mixing gym shoes with your other gym items . That’s exactly what I needed since I always end my gym session with a run.
This can also be used as a travel bag too.
I hope you enjoy checking out this bag Frmedia gifted me.
Running Shoes
As mentioned before I love giving honest product reviews.
I am an avid runner. I run everyday usually 7 miles five days a week and 15 miles twice a week.
Running makes me happy. No I probably will not attempt some marathon in my lifetime but I will enjoy each and every run I take.
I prefer running indoors. I alternate between the treadmill and the elliptical and I only wear one kind of running shoe and they are the Brooks Ghost. I’ve tried so many other shoes and hands down these are my favorite I get 6 months out of each pair and that is impressive.
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