Are there things you try to practice daily to live a more sustainable lifestyle?

If you sit back and think about this it can be the small and simple things in life.

Take a walk and enjoy nature .

Turn up your music while doing your housework and sing and dance. Do the same when driving who cares if people are watching .

Exercise it releases good endorphins.

Read take your mind to a different world .

Laugh just laugh ! It’s the best medicine.

Ignore all of the background noise in life and live in the moment.

All of those things help me and I cycle through them depending on the day .